Aquatic therapy is perfect for those who want to improve their endurance. While running in water, all of the major muscle groups and the cardiovascular system get a workout and the body starts to burn fat. Thirty minutes of aqua jogging is said to burn as many calories as a fifty minute walk outside, as water offers more resistance than air. And aqua jogging is easy on the ligaments and joints. Sign up for aquatic therapy at DeYale Centre
Paulina opoku-Gyimah says: Are you “recovering from an
injury? Or do you require rehabilitation after a stroke or surgery?” Why not
book an appoint to talk to the good people at Dr. Angel Chambers’ DeYale Sports
Centre, -Ghana’s premier centre for ‘sports healthcare’.
“DeYale Sports Centre is a new concept of sports
healthcare in Africa. We provide premium, quality care for athletic and
non-athletic individuals that experience pain from injuries or conditions from
their backs, to shoulders, to feet. Our treatments consist of sports
chiropractic, physiotherapy, massage therapy, and nutritional support. DeYale also
offers the latest techniques and certifications that were once only available
in the UK and the USA.” DeYale Sports Centre
At “DeYale Sports Centre you can be treated for a host of ailments
including: chronic Swelling in your feet, tennis elbow, sciatica, anterior
Cruciate Ligament Injuries, plantar Fasciitis, low back pain, rotator cuff,
shoulder weakness, numbness in extremities, carpal tunnel, decreased range of
motion, osteoarthritis, headache and much more.
Famed for their numerous celebrity clients, namely uber
famous footballers and athletes –and their professional chiropractic doctors who “are able to
effectively treat and decrease sports injuries” they also offer: sports
chiropractic, aquatic therapy/training, massage therapy, lymphatic drainage,
shoe orthotics, cranio-sacral massage, sports training, injury rehabilitation, weight
management, physiotherapy, neurological muscular therapy –which is “is both
preventative and therapeutic” and kinesio tape therapy which is a “method used
for treating muscular and cardio-circulatory conditions. In athletes, it is
used as a method to improve muscular balance and speed.”…..
I’m very excited about the services offered at DeYale
Centre and look forward to checking them out when I’m next in Ghana…
Location:
Inside Sansiro Complex in East Legon, near the A&C
Shopping Mall in Accra Ghana.
More Info about the incredible Dr. Angel Chambers…. visit: http://www.deyale.com/about/about-me.html
Is there anyting worse than hunched posture? I think not. I dont care how pretty your face is or how good of shape your in... if your posture is hunched forward it ruins it all day. Gotta pay attention to posture. Click to buy
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